Posted in Personal on 04/21/2011 |
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Typically when someone sends me a group email I delete it without opening it. It is a bad habit that has gotten me into some pretty sticky situations before. Today, Erin came home with a print out which he immediately attached to the fridge of “The Dirty Dozen” (foods that are highest in pesticides/that you should buy organic) and “The Clean 15″ (lowest in pesticides). When I commented on how cool it was, he said it was a forward from my mom. Thanks mum!!!
Dirty Dozen (highest in pesticides/buy organic)
- Celery
- Peaches
- Strawberries
- Apples
- Blueberries
- Nectarines
- Bell Peppers
- Spinach
- Cherries
- Kale/Collard Greens
- Potatoes
- Grapes (imported)
Clean 15 (lowest in pesticides)
- Onions
- Avocado
- Sweet Corn
- Pineapples
- Mango
- Sweet Peas
- Asparagus
- Kiwi
- Cabbage
- Eggplant
- Canataloupe
- Watermelon
- Grapefruit
- Sweet Potato
- Honeydew Melon
In other news…I am slowly slowly adjusting to life without Vili. He has such a huge place in my heart I cannot wait to see him again. It is official that if/when I get a puppy of my own, I will definitely be “that lady” who is insane about her pet and thinks they are the most gorgeous thing on earth (without question).
Saturday we are running a 10km race…without training and in front of Erin’s co-workers (who I am sure HAVE been training). I meant to start running again but here we are two days before race day and I think the last time I went for a run the year ended in a zero. I am just hoping the start time is early so I can hide behind the blanket of darkness and not completely make a fool of myself.
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